Welcome to the Physiotherapy Central blog

Here we’ll be posting a mix of updates from us along with advice on managing injuries and tips for a variety of different sports and exercises.

As specialists in sports injuries, we’re all too aware of the dangers of poor advice and the importance of getting things right. We’ll be using our blog to share tips for both experienced sportsmen and women and also for beginners, looking to make the most of the nicer weather to get fitter.

If there’s anything you’d like to see on the blog or if you’ve got any questions feel free to get in touch.

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