Stress fractures – how do they happen and how do you recover?

Stress fractures – how do they happen and how do you recover?

In the final part of our three blogs looking at pain around the shins, this time it’s stress fractures. Just as overuse and over-exertion can lead to muscle and tendon injuries, it can also impact our bones. This can happen as a result of a significant increase in training or mileage – it’s something that …..

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