In the final part of our three blogs looking at pain around the shins, this time it’s stress fractures. Just as overuse and over-exertion can lead to muscle and tendon injuries, it can also impact our bones. This can happen as a result of a significant increase in training or mileage – it’s something that …..
‘Shin splints’ is a fairly dated term now and one that gets used to describe a lot of different issues relating to pain around the shin area. For runners and walkers it’s something that you’ll have almost certainly heard of. Rather than a ‘single’ problem or issue, shin splints is an umbrella tem and so …..