New appointment type – a whole hour of physio
The Big Move – we’re off (but not very far)
How to find the right personal trainer – tips from Physio Central
Morton’s Neuroma – physio advice
Causes and treatments for groin strain
Chronic Exertional Compartment Syndrome – what is it and can physio help?

Chronic Exertional Compartment Syndrome – what is it and can physio help?

In our last blog we looked at a common diagnosis for pain in the shin area; shin splints. However that’s often a diagnosis used to describe a variety of problems and another one we see fairly often is Chronic Exertional Compartment Syndrome or CECS. Do you have CECS? In simple terms, CECS manifests itself as …..

Read More
Shin splints – the issues and causes
How to design an effective training programme
Bunions – what are they and how can physio help?
Physio for pregnancy pain