Meniscal injuries – what are they and how do they happen?
Labral/SLAP tears – how are they treated?
Meet our newest recruit: Marco
Sub-occipital headaches – what are they and how can they be treated?
New appointment type – a whole hour of physio
What is functional training?
Pilates – it’s just like riding a bike!
The importance of working your core
Squatting – should I keep my knees behind my toes?
Santa’s back at Physio & Pilates Central – and his back is playing up