For most of us, our first response to a headache is to reach for the painkillers or possibly swear o
Sub-occipital headaches – what are they and how can they be treated?
What is a slipped disc and how can you treat it?
With around a third of UK adults suffering from lower back pain, a fairly common complaint is a slip
An introduction to shoulder pain
Shoulder pain is one of the more common injuries that physios have to deal with and sometimes pain i
Setting up your desk correctly
In a previous blog we looked at some of the problems that can arise from sitting at a desk for