It’s almost time for the London Marathon – so with just under two weeks to go, here’s some tips to help you get the best out of the day. 1) Don’t change your training plans even if you’re worried about how far you’ve done – stick to the plan and don’t try and cram in …..
Training for your first marathon is an experience like no other – especially for those who are only getting into running for the first time. Odds are you’ve been looking at the official marathon training programmes or many of the other alternatives out there, but maybe you shouldn’t. Taking the London Marathon as an example, …..