As we’ve mentioned in previous blogs, the source of pain isn’t always the same place as where the pain presents itself – it can be referred pain from somewhere else. When it comes to groin pain this can sometimes be caused by problems in the lower back. The anatomy of the spine The spine is …..
In our blog series looking at groin pain, this time we take a look at hip flexor strains which can particularly affect field-sports enthusiasts and runners. What’s a hip flexor? Lifting your leg up in front of you is also known as hip flexion – a good example would be when you lift your knees …..