Sub-occipital headaches – what are they and how can they be treated?

For most of us, our first response to a headache is to reach for the painkillers or possibly swear o

Cycling injuries – treating tendinopathy

The Tour de France is almost done for another year, and with the riders covering a total of 3540km i

Common cycling injuries

“> With the clocks forward and the weather looking better (mostly), more and more of us are