Hip bursitis – how do we treat it?

We’ve done a previous blog on bursitis, but thought this time we’d dive into a fairly common one

Tendinopathy – what is it, how is it caused and how is it treated?

We’ve done blogs on tendinopathies before, but what exactly are they? A tendinopathy can be though

How to treat a rotator cuff tear

As mentioned in our last blog, the shoulder is inherently an unstable joint. Apart from the labrum,

Labral/SLAP tears – how are they treated?

Some basic shoulder anatomy  The shoulder is a ball and socket joint but, unlike the hip joint,

Bursitis – what is it and how is it treated?

Most frequently trochanteric bursitis, these odd-looking words will make far more sense after we’v

Chronic pain – what is it and how does it work?

Chronic pain doesn’t exactly sound good and it’s not something anyone would want to be suffering

How do we detect pain?

We’ve all been in pain at some point, whether it’s stubbing your toe or as a result of a more se

Osteoarthritis – How to treat it

In the last blog we looked at the causes of osteoarthritis and here we’re going to look at the tre

Osteoathritis – is this the end of me??

In this blog we’re going to take a look at a fairly common complaint and one that tends to get peo

Sub-occipital headaches – what are they and how can they be treated?

For most of us, our first response to a headache is to reach for the painkillers or possibly swear o

The stages of muscle healing

Pulling or tearing a muscle is a common injury we see in clinic – but what actually happens in

Why posture is important – getting on the straight and narrow

Getting told to sit up straight may for some bring back bad memories of being yelled at by the teach