Zack Cooper Triathlon is growing at a fast rate and, since the success of the Brownlee brothers at the 2012 Olympics, more and more of us have decided that just one sport is simply not enough. With increased participation in triathlon comes more and more events to choose from! The good thing about triathlon …..
Groin strain In this next series of blogs we look at the injuries that can cause groin pain. First up, we look at what a groin strain is or as it is more correctly called, an adductor strain. There are three adductor muscles and the image above shows where on the body they are located. Their …..