With around a third of UK adults suffering from lower back pain, a fairly common complaint is a slip
With around a third of UK adults suffering from lower back pain, a fairly common complaint is a slip
We have had a request from one of our facebook followers who has asked for some advice on how to avo
Shoulder pain is one of the more common injuries that physios have to deal with and sometimes pain i
In a previous blog we looked at some of the problems that can arise from sitting at a desk for
If your job involves you sitting at a desk for long periods then odds are you’ll be aware of the d