We recently added Pilates to our range of services at Physio (and now Pilates) Central, including th
We recently added Pilates to our range of services at Physio (and now Pilates) Central, including th
Discovering Pilates – a happy accident Pilates is something that I actually discovered by
The body goes through an incredible amount throughout pregnancy so it’s no surprise that we are of
An MRI is often considered the ‘gold standard’ of imaging and diagnosing and it’s something th
We have had a request from one of our facebook followers who has asked for some advice on how to avo