In the last blog we looked at the causes of osteoarthritis and here we’re going to look at the tre
In the last blog we looked at the causes of osteoarthritis and here we’re going to look at the tre
In this blog we’re going to take a look at a fairly common complaint and one that tends to get peo
For most of us, our first response to a headache is to reach for the painkillers or possibly swear o
We’re pleased to announce a new appointment type – a 1 hour appointment that for those probl
Thanks to the latest addition to the Royal family, there is plenty of talk about how, despite her si
Functional training is one of the buzzwords of the last few years – but what actually is it an
With Pilates, we often speak to people who worry that if they miss a few classes they will lose ever
Pulling or tearing a muscle is a common injury we see in clinic – but what actually happens in
Getting told to sit up straight may for some bring back bad memories of being yelled at by the teach
The core – not a slightly dodgy action movie from the 90’s, but an important part of any wor
For those still exercising outdoors – good work! As well as finding the paths and roads a bit
Mindfulness is growing in popularity and recently even members of parliament were raving about the b