Sometimes it can be tricky to think up a topic for the blog, and then there are the times a friend f
Sometimes it can be tricky to think up a topic for the blog, and then there are the times a friend f
In a previous blog we looked at some of the problems that can arise from sitting at a desk for
It’s that time of year when many of us are either looking forward to a skiing holiday – or j
Regardless of your sport or choice of exercise, achilles problems can affect us all. It’s a diffic
If your job involves you sitting at a desk for long periods then odds are you’ll be aware of the d
Football fans (and fans of many types of professional sport) will have noticed more and more athlete
Having recently been glued to the Ryder Cup, it seemed like a sensible time to look at a common inju
Training for your first marathon is an experience like no other – especially for those who are
Using foam rollers can be a great way to relieve nerve and muscle tightness at home – it’s s
Based on the edge of London’s Richmond Park and as a partner of Sporting Feet, we’re used to tre
Here we’ll be posting a mix of updates from us along with advice on managing injuries and tips for