Author: Simon Redstone

We’ve done a previous blog on bursitis, but thought this time we’d dive into a fairly common one

First, some anatomy. There are two menisci in each knee – the medial meniscus on the inside an

We’ve done blogs on tendinopathies before, but what exactly are they? A tendinopathy can be though

As mentioned in our last blog, the shoulder is inherently an unstable joint. Apart from the labrum,

Physiotherapist Marco is our newest recruit so we thought we’d sit down with him to find out m

So it’s 15 days into 2019 and many people will have already given up on their resolutions R

Hip impingement, or femoroacetabular impingement to use its full name, is a term given to pain origi

Most frequently trochanteric bursitis, these odd-looking words will make far more sense after we’v

Firstly, what are your hip flexors? Hip flexion is the act of bringing your thigh bone up in front o

Chronic pain doesn’t exactly sound good and it’s not something anyone would want to be suffering

We’ve all been in pain at some point, whether it’s stubbing your toe or as a result of a more se

In the last blog we looked at the causes of osteoarthritis and here we’re going to look at the tre