Getting told to sit up straight may for some bring back bad memories of being yelled at by the teach
Getting told to sit up straight may for some bring back bad memories of being yelled at by the teach
For runners and walkers, pain around the knee can be incredibly uncomfortable and put a hold on trai
It’s almost time for the London Marathon – so with just under two weeks to go, here’s some
There’s been some rugby on recently – something we can’t really miss as a Richmond-based b
You’ve heard the phrase no pain no gain – and when it comes to training it’s important to
In the final part of our three blogs looking at pain around the shins, this time it’s stress fract
In our last blog we looked at a common diagnosis for pain in the shin area; shin splints. However th
‘Shin splints’ is a fairly dated term now and one that gets used to describe a lot of different
In our last blog we drew on our many years of experience to provide some advice on setting goals
At Physio Central we treat a wide range of people all with very different challenges and objectives.
A bunion is basically a ‘bone spur’ on the inside of the base of the big toe – the metatar
The body goes through an incredible amount throughout pregnancy so it’s no surprise that we are of