Book a Sports Massage Therapy appointment in Wimbledon & Richmond today
What is Sports Massage?
Sports massage is a firm massage to improve mobility and help avoid injury, reduce stress and improve physical and mental wellbeing.
Despite the name, it’s not just for sports and many of our patients find a regular sports massage can improve tightness in the back, neck and shoulders.
For sports massage in Wimbledon or Richmond, it’s important to find a therapist with a good knowledge of anatomy and physiology, who can find a balance between comfort and progress.
Our sports massage therapist Ben loves sports and is also a qualified therapeutic counsellor – so he really knows his stuff and we think he’s one of the best for sports massage in London!
We’re always happy to talk, so if you’re wondering whether sports massage is right for you then just get in touch – or book online now for sports massage Richmond and Wimbledon.
What’s the difference between sports massage and other kinds?
There is a lot of crossover between massage types and there are always different approaches and techniques.
Sports massage is designed to help alleviate pain in certain areas of the body caused by over activity – often training for a particular sport but this can also be from repeated movements carried out at work or at home.
We have been offering sports massage in Wimbledon and Richmond for many years now, and our happy customers range from office workers to expectant mothers and professional sports men and women. We offer sports massage therapy in our Richmond and Wimbledon clinics.
Some people will say that you need to book a massage on a regular basis and we recommend around one a month but it varies by person and need – however semi-regular massage can help prevent tension buildup.
For more information on sports massage Richmond or Wimbledon, our sports massage therapist Ben is always happy to talk and can advise on whether sports massage is right for you.